Reflexology..
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet and hands correspond with different areas of the body. The Reflexologist works holistically with the client aiming to promote better health. Pressure is applied to points in the feet or hands helping the body to restore its balance naturally.
By calming the body's nervous system a sense of relaxation is found. Along with improved circulation, tension is reduced and you may find yourself sleeping better and find your sense of wellbeing improving. Joints can be eased and breathing problems reduced.
Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. However, there may occasionally be times when it is not suitable to provide a treatment. At Inner Serenity, your first appointment will include a full consultation with the therapist so we may provide the best possible treatment for your wellbeing.
